About
Hi Beautiful 🌿
Welcome Home… Welcome to Simply Lila! A space where my thoughts on holistic healing, natural health and mindset turn into words, stories, and discoveries.
I’m Lila – I guess you could call me a mom-preneur, herbal enthusiast, and lover of nature… A modern-day Mujer Salvaje as many call me here (or Wild Woman in English).
My personal journey started off in the medical field, then I retrained into Personal Training when I had my son & escaped a toxic relationship to become a single mother.
Since then I’ve studied Nutrition and many, many other things, but that can wait! For me, wholesome natural health and connection with self through daily rituals is where it’s at and I’m excited to share my findings!
What You’ll Find Here
This blog is filled with natural remedies, herbal education, and small steps toward mind-body balance. It’s all about reconnecting with yourself, your needs and using self-love to bring you back to your true higher self.
I share my favourite rituals, from soothing herbal teas, water fasting, creating vibrant healing meals, to ease you toward a healthier mind-body connection. Ultimately, I wish for you to regain consciousness of your divine feminine again.
Wellness, to me, isn’t about perfection. It’s about small, honest choices made with intention. Each post is written with intention to help you reconnect with yourself, awaken your energy, and feel at peace in your body and mind.
Living My Dream
My nickname was given to me many years ago “Lila” and is strangely fitting. I try to live simply and naturally, but I love to play with nature, the divine and consciousness.
My skincare is as natural as possible, and my food stays mostly whole and unprocessed to keep things pure. Yet living well doesn’t require endless funds, in fact, I’ll show you simple, affordable ways to live healthier…
…Even in a world that often feels anything but.
I personally lean on herbs like black seed oil, sea moss, thyme and Rosemary every day and so can you. The rituals I share will remind you that caring for yourself is an act of love. One that connects us to our roots and to centuries of holistic healing.
When we consciously choose herbs, slow food, water-fasting for health, we honour our bodies, the Divine, our ancestors and the infinite wisdom of Mother Nature.
This is A Space for You
At Simply Lila, you’ll find:
• Easy tips for weaving natural remedies into daily life.
• Gentle, practical herbal education that empowers rather than overwhelms.
• Science-backed, heart-centred guidance for heart health, hormone balance, and whole-body vitality.
• A welcoming community that values nature, animals, spirituality, and mindful living.
Let’s Walk This Path Together
If you’re ready to move from quick (fake) fixes to sustainable health & fulfilllment, I invite you to walk with me.
We will explore herbs for health, fasting for body and mind, with the end-goal to reconnect with your body’s natural rhythm. Together, we celebrate the beauty of natural wellness, one mindful, heart-led step at a time.
Thank you for being here. Let’s get started…
Infinite Love and Gratitude Beautiful Soul!
(Click my name to find me on Facebook)
